Many people report that the American education system does not provide adequate preparation for people leaving college and entering the workforce. Young people may feel they lack real-world knowledge for example, about paying taxes and applying for mortgages or loans. As well, many experience “imposter syndrome,” the feeling that they…
Therapy can be a great step in developing your self-awareness, overcoming barriers in life, and moving towards a happier and healthier version of yourself. However, depending on your specific problems, different modalities may be more effective or specialized. While it may sound distinct from more common types of therapy, such…