As many individuals and families around the globe are “sheltering in place” either by choice or mandate, we find ourselves with more time than ever to connect via technology and social media. I’ve seen a number of screenshots of “virtual happy hours,” and posts about people reconnecting with long distance…
Thanksgiving has come and gone and New York is seeing its first flurries of winter. You might be feeling pressure to nab holiday gifts for friends and family during the heavily marketed Black Friday/Small Business Saturday/Cyber Monday sales, while still recuperating from your feast day festivities from last week. Taking…
We often find ourselves navigating complex situations where our wants and needs feel unnoticed, unacknowledged, or unfulfilled — in both personal and professional contexts. Learning how to recognize and respond to your own needs is a dynamic and lifelong process, but might not be something you think or talk about…