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Danica Mitchell, LCSW

Katelyn MurphySetting Goals

New Year / Same You!

‘Tis the season for new year’s resolutions and striving towards the best version of ourselves. People often view this as a time to start or return to therapy, make a commitment to a meditation or fitness routine, or otherwise focus on improving your personal, physical or social wellness. And for…
Katelyn MurphyMental Health Awareness

Men’s Health Awareness Month

November is Men’s Health Awareness Month, a time to admire the preponderance of “Movember”-inspired facial hair, and playful subway ads bringing vital attention to men’s health issues.  The Movember Foundation has included men’s mental health and suicide prevention in their official campaign this year. In honor of Men’s Health Awareness…