After months of sheltering in place, New York continues to expand its reopening, and folks are understandably getting busier. Some people are getting more comfortable with travel and small social gatherings; others are returning to their offices and venturing to local restaurants. Our experience of how time passes depends on…
If you’re noticing that you’re feeling more anxious lately, you’re not alone. We’re all adjusting to unprecedented circumstances and uncertainty, and it’s normal and natural to experience increased anxiety and distress as a result. Try not to judge yourself for any feelings that come up. It’s okay to feel however…
As many individuals and families around the globe are “sheltering in place” either by choice or mandate, we find ourselves with more time than ever to connect via technology and social media. I’ve seen a number of screenshots of “virtual happy hours,” and posts about people reconnecting with long distance…