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Communication Coping Skills Parenting Relationship Patterns Shenae Osborn

Parenting A Teen

Having a baby is such a joyful event. We think about the cuteness, the laughs, and the snuggles. We do not think about what that cuteness will become for a few hormonal years- the teen years (and perhaps a couple of years before that). Teenagers seem to lose control over…

Peaceful Way Psychology

Couples Therapy Danica Mitchell Sex Therapy

Let’s Talk About Sex: Sexual Dysfunction

It can be scary when sexual dysfunction appears in a relationship, be it erectile problems, low libido, or pain. It may be a popular misconception that once the sex goes the relationship is over, but that is a misconception. It's true that sex is an important component for many couples.…

Danica Mitchell, LCSW

How Therapy Works Individual Psychotherapy Natalie Dinkins

Starting Therapy

First off, congratulations on taking the first step toward therapy. Starting therapy can make you feel nervous, intimidated, or even excited. People experience a mixed range of emotions when taking that step for the first time. I applaud you for starting your therapy journey. Whether you have been considering this…

Natalie Dinkins, MHC-LP

Bereavement Improve Your Mental Health Shenae Osborn

It’s Okay To Cry

People do find it difficult to cry. A visible display of private emotion, it is something we tend to repress. But it’s important to remember that we came into this world crying. Our first breaths were through tears. As grieving patients speak in their sessions, I can see their pain,…

Peaceful Way Psychology

Jonathan Bannigan Life Transition Issues

The Permission To Surrender To Change

\\We tend to think of therapy as a place we go to discover what we need to change about ourselves to return to the way we were before symptoms first arose. But what if therapy is actually a way to accommodate a process of change that has already begun? What…

Jonathan Bannigan, LMHC

Parenting A Teen

Let’s Talk About Sex: Sexual Dysfunction

Starting Therapy

It’s Okay To Cry

The Permission To Surrender To Change

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