We tend to associate “bullying” with our schooldays, however, it is becoming increasingly obvious that this kind of abuse can extend to the workplace. There, without the degree of supervision and scrutiny provided by teachers and parents, and formally articulated rules of behavior inherent to schools, bullying can not only…
Video games have earned something of a poor reputation in the field of mental health. They have been blamed for everything from criminal violence to depression to compulsive sexual behavior. And while it is true that video gaming, in conjunction with other factors, can become a problematic or maladaptive behavior,…
Should you try therapy? If you are considering therapy it is important to understand a little bit about the process first. The therapeutic process can feel confusing and sometimes overwhelming. As a mental health clinician, I find that first-time clients are curious about what to expect from our work together.…