Post-traumatic Stress Disorder (PTSD) or experiencing a traumatic event, can make you feel alone or hopeless. You may also find it hard to function in day-to-day activities because your symptoms can appear without warning or apparent cause. Here's some information about how to live with PTSD. What is PTSD? PTSD…
Coping with depression can be overwhelming. Depression can make you feel isolated and lonely. Depression symptoms include irritability, isolation or withdrawal, sleeping too much (or having difficulty sleeping), binge eating or loss of appetite, loss of pleasure in previously pleasurable activities, or lack of motivation and energy. These can make…
Anxiety is characterized by intense feelings of unease, worry, and/or fear about an imminent threat, often referred to as an “impending doom.” These feelings often include catastrophic thinking, obsessive thoughts, rumination about ourselves and the world, feeling as if we’re losing control, and panic attacks. Anxiety is a psychological response…