From Comparison to Connection: How Social Media Shapes Women's Anxiety In the age of social media, women’s lives are more interconnected than ever before. Platforms like Instagram, Facebook, and TikTok have revolutionized how we communicate, share, and perceive our world. However, these digital spaces can also amplify anxiety, particularly for…
Motherhood comes with a lot of new complexities, including the often misunderstood journey that many new parents face - postpartum depression (PPD). It is estimated that between 10-20% of new mothers will experience a severe form of PPD and therefore it is incredibly important to destigmatize and normalize the experience…
According to the American Psychiatric Association, one in fifteen adults in the United States experiences depression every year. Women are twice as likely to develop clinical depression as men. According to the National Institute for Mental Health, this is due to biological, hormonal, and social factors/life circumstances. Life circumstances such…