SERVICES

Individuals

We provide a safe, non-judgmental, and supportive atmosphere that allows you to express yourself openly and freely. Our therapists can help you work through difficult personal issues, such as low self-esteem, stress, anxiety, trauma, and depression. We also provide dating and relationship counseling, divorce and breakup counseling, and career counseling. We can help you identify negative thought patterns and repetitive behavioral patterns that cause you pain. Then we can help you to develop positive skills and coping strategies that empower you to grow and thrive.

Couples

Our therapists can work with you at any stage of your relationship. Couples counseling provides you with the environment and communication skills needed to work through challenging issues in your relationship. You can learn to how to reconnect, support one another emotionally, communicate more effectively, and better respond to each other’s needs. We work with adults of all genders, identities, expressions, and orientations. We also provide premarital counseling to help you navigate the exciting but often stressful time as you prepare for your wedding.

Teletherapy

Thanks to the convenience of Teletherapy, you can maintain a consistent and beneficial psychotherapy schedule from the comfort of your own home, office, or favorite coffee shop. The past few years have shown us all that online therapy is just as effective and powerful as in person therapy. The therapeutic relationship between you and your therapist transcends location, and allows you to skip the commute!

Sex Therapy

If you are experiencing sexual difficulties, you are not alone. Individuals and couples of any sexual expression or orientation can experience physical or psychological sexual issues that can be addressed. Sex therapy is a specialized form of talk therapy that can help you with commonly experienced issues that hinder your enjoyment of sexual experiences, such as low sexual desire, erectile dysfunction, difficulty reaching orgasm, premature ejaculation, pain during sex, differing levels of interest among partners, and correcting unrealistic expectations of yourself and others through sexual psychoeducation. You can participate in sex therapy as an individual or as a couple.

Group Therapy

We offer virtual group therapy sessions designed to provide a supportive and convenient space for individuals to connect and heal. Our virtual format allows you to join from the comfort of your own home, making it easier to fit therapy into your busy schedules and eliminating the need for travel. Group sessions foster a sense of community and shared experience, helping all participants to feel less isolated in their struggles. Virtual group therapy also provides a level of flexibility and accessibility that can be particularly beneficial for anyone with mobility issues or living in remote areas. Through our guided group discussions and therapeutic activities, you can gain new perspectives, receive support, and develop valuable coping strategies in a safe and confidential online environment.

Emotional Support Animal (ESA) letter service

If you believe an Emotional support animal could be of benefit to your emotional well-being, we offer a professional ESA letter service. This service includes a comprehensive evaluation by a licensed mental health professional to determine your eligibility for an ESA. If deemed appropriate, you will receive an official ESA letter, which can be used to secure housing accommodations and other necessary allowances.